Nutrition Consulting

Joanne translates the art and science of nutrition in a way that makes healthy eating simple and attainable.  Nutrition consulting services can be delivered in person, by phone or via web conferencing for maximum flexibility.

A chance for us to talk about your health and nutrition goals to see if my services will meet your needs.

We will spend our first session looking at your current diet, health history and lifestyle.  I’ll ask you to do some pre-work, which will include keeping track of your eating and physical activities for 3 days.  After assessing where you’re at, we will work together to set key goals and a customized plan for lasting change.

We’ll also identify the ways that I can best support your efforts by choosing from the following:  nutritional education and guidance, meal plans, recipes, grocery shopping or dining out field trips, or other.  Most importantly, we will set aside time for follow-up, troubleshooting and celebrating success!  A full computer analysis of your 3-day food journal with detailed nutritional breakdown is available at an additional charge.

We will set the frequency and length of our meetings (60 or 30 minute sessions) based on your goals and personal schedule.  Our sessions can take place in person, via phone or Skype audio/video conferencing.  This package includes email support between sessions.

Tune Up session to ensure that you are operating at peak effectiveness.

Design Your Own Package

We can create a service package that meets your specific needs and goals.